Best Ayurvedic Herbs & Supplements to Improve Poor Blood Circulation
Ayurveda is an ancient Indian system of medicine in which nature plays a vital role in the treatment of diseases. Ayurveda is a Sanskrit word that means “science of life”, which is also referred to as “Indian traditional medicine”.
It is a part of the ancient Indian system of medicine, which believed that a person’s health and wellness depends on a delicate balance of the 3 basic forces of nature: the Vata, Pitta, and Kapha, which are the air, fire, and water elements, respectively.
Blood circulation is the movement of blood throughout the body. This movement is made possible by your heart, which pumps blood through your arteries and veins. Blood carries nutrients, oxygen, and other essential materials to the tissues and organs of the body. Poor circulation is a common condition that occurs from time to time.
Poor blood circulation is one of the most common health problems and is characterized by a lack of oxygen in the blood.
Poor blood circulation is generally caused by an excessive amount of toxins in the blood and a lack of nutrients, which leads to improper blood flow, and thus poor circulation and sometimes one needs to take supplements for blood circulation. Poor blood circulation is often one of the symptoms of other health problems like diabetes, endometriosis, and others.
Blood circulation is vital to many of the body’s functions. It brings oxygen and nutrients to the tissues and carries carbon dioxide and waste products away.
If the blood circulation is poor, it can cause several diseases, including heart disease, high blood pressure, and aneurysms and it might lead to taking herbal supplements for heart health. Ayurveda is a traditional medical system that originated in India. It is effective at treating several conditions, including poor blood circulation. Here are some of the best herbs that increase blood circulation
Best Ayurvedic Herbs & Supplements to Improve Poor Blood Circulation
Black Pepper
Black pepper or Kajjal also called as long pepper has been used since ancient times in Ayurvedic medicine. The pepper is an integral part of Indian cuisine and is found in almost every Indian food. Black pepper has been used to treat a lot of health conditions and is used as a natural remedy for many ailments. It is known to be good for circulation and is very helpful for people with poor blood circulation.
Ginger
Ginger has been cultivated the world over for its medicinal properties and daily culinary dishes. Ginger is best known for its anti-inflammatory properties and also for its ability to improve poor blood circulation, which makes it a popular supplement for people suffering from varicose veins and spider veins. Ginger also helps to relieve inflammation, an important part of treating varicose veins.
Chickweed
Chickweed is a very common herb that most people have seen in their yards, but have not known what it was. Chickweed (Stellaria media) is a small, low-growing plant that grows in patches. The leaves are oval and opposite.
Chickweed flowers are white and star-shaped with five petals. Chickweed is a herb that is used for many different things. It can be used to improve blood circulation and as a diuretic. In traditional Chinese medicine, chickweed is used to treat fevers, sore throats, and convulsions. Chickweed is also known to help relieve pain.
